Time for Reflection. Time to reflect on your Reflexes and Reactions and transform them to Responses.
Continuing our daily Contemplation series –shared below are the questions for today:
Welcome to the world of Contemplation ! J
89. Have I grown in the all the five dimensions of life i.e. mentally, emotionally, financially, socially and spiritually?
90. Do I love my body?
91. Do I thank my body for helping me throughout without my intervention and not even asking for any salaries, perks J?
92. Am I able to appreciate other people’s achievements?
93. Do I say ever “Thank you”? How often?
94. Have I ever said “Thank you” to existence?
95. Do I say ever “Sorry”?
96. Do I ever say “I don’t know” honestly and not boast about my knowledge?
97. Is my mind always thinking and weaving new things?
98. Have I known moments of Peace/Silence/No-Mind?
99. What was the result of these moments? What changes happened in my life due to those?
Stay tuned for more…
Contemplation means to pick up a single thought or point or idea or area and to brainstorm and understand it from all angles. Going deep into one particular area is Contemplation.
For e.g. I might take up a pen and start contemplating on it:
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How do I benefit from this exercise?
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mailed every day.
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questions for contemplation.
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and contemplate on each one till all the conditioned answers of the mind get exhausted. Instead of understanding the answers just with mind /intellect, experience the answer/s in its whole totality. Don’t label it as good/bad/right/wrong etc ..the answers would just be answers and they would be your own answers .. which would take you to the next quantum level.
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doing .. you would get what you have been getting .. so dear seeker .. seek seek ..seek the final goal of this hide ?&? seek game ..that which is Life.
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shared to others but you can write them down for yourself. This exercise is for you.
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further and/or write down your overall understanding.
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feedback at any point of time.
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Tags: contemplation
